16 Jan 5 OILS AND 1 RUB ESSENTIAL TO THE ATHLETE
When working out, our body is more prone to physical aches and pain than when it is at rest and especially if we are sitting a great part of the day. Our state of mind is also crucial, we need all the willpower and perseverance we can get to reach the goal we have set.
Those are the products which will help you when exercising :
Lavender EO : used to calm and reduce stress
- Soothing and calming effect.
- Can be used at night of after a workout.
- Useful in cases of blisters, frictions or skin burns.
Peppermint EO: to alleviate occasional stomach upset and to freshen up
- Energising oil.
- 1 drop on the adrenal glands before exercise.
Melaleuca EO : soothes and repairs the skin
- This is one of dōTERRA’s most popular and versatile oils.
- Can be used in multiple ways such as to disinfect a wound.
- To put inside shoes as an antibacterial product.
Breathe Blend (Laurel, Eucalyptus, Peppermint, Melaleuca, Lemon, Cardamom, Ravintsara, Ravensara): respiratory issues
- Clears the airways and eases breathing.
On Guard Blend (Wild Orange, Clove, Cinnamon, Eucalyptus, and Rosemary) : strengthens the immune system
- Protects the athlete from environmental threats.
- Helps to stay in shape whilst leading an active life.
- To be used preventively or after a fall when the immune system is weakened.
Deep Blue Rub (Wintergreen, Camphor, Peppermint, Ylang Ylang, Helichrysum, Blue Tansy, Blue Chamomile, and Osmanthus) : for muscle and joint fitness.
Whether in competitive arenas or a local gym, activity is a cornerstone of health. As anyone who has ever donned workout shoes will tell you, athletic activity can tax your body, and make it sore. The dōTERRA Athlete’s Kit was designed with athletes in mind, and is perfect for supporting healthy lifestyles from competitive to health-minded. The brand name Deep Blue® is synonymous with relief for sore and tired muscles and joints.